|06-22-2012, 02:37 PM||#1|
Join Date: Jun 2011
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Steak, Eggs, Lean Salad and Two (Potentially Three) Beards. Diet Log.
As a result of a conversation between myself, Bendthebar and Ltl i'm starting a new log here. Myself and Btb will start with Ltl perhaps joining in later. Training will be unaltered and posted in my regular training log.
I have about 10 weeks and am planning on dropping around 8-10 kilo's.
The approach will be my usual Intermittent Fasting style of eating. With a relatively low carbohydrate and calorie cycling approach.
I'll be using this log as a daily tally of how well it's going, hopefully most days will be very uneventful and I'll just be reporting consistent good news! I'm currently weighing in at anywhere between 97kg to 100kg.
|beards, diet, eggs, lean, log, potentially, salad, steak|
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