Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts


Training Logs Keep your training and supplement logs here

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 06-22-2012, 03:37 PM   #1
Senior Member
Max Brawn

Join Date: Jun 2011
Location: U.K
Posts: 5,514
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Reputation: 420568
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!
Default Steak, Eggs, Lean Salad and Two (Potentially Three) Beards. Diet Log.

As a result of a conversation between myself, Bendthebar and Ltl i'm starting a new log here. Myself and Btb will start with Ltl perhaps joining in later. Training will be unaltered and posted in my regular training log.


I have about 10 weeks and am planning on dropping around 8-10 kilo's.


The approach will be my usual Intermittent Fasting style of eating. With a relatively low carbohydrate and calorie cycling approach.

I'll be using this log as a daily tally of how well it's going, hopefully most days will be very uneventful and I'll just be reporting consistent good news! I'm currently weighing in at anywhere between 97kg to 100kg.
Fazc is offline   Reply With Quote
Sponsored Links


beards, diet, eggs, lean, log, potentially, salad, steak

Similar Threads
Thread Thread Starter Forum Replies Last Post
Steak, Eggs, Whisky and Two Beards Log BendtheBar Training Logs 1367 02-26-2012 12:02 PM
Charlize Theron Using Lean Body Meal Replacement Shakes to Stay Lean? Dork McSchlorp General Board 3 05-28-2010 08:55 AM
Beards BendtheBar General Board 16 04-22-2010 07:32 PM
Assist your diet by eating eggs for breakfast Roid Monkey General Board 1 04-22-2010 05:36 PM
Lee Labrada on How to Choose Foods In Your Diet That Make Your Body Lean Dork McSchlorp General Board 0 11-20-2009 06:23 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 05:30 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.