|05-02-2012, 08:24 AM||#1|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Karbolyn:Bamazav's quest for muscle
Welcome to my log of my usage of Karbolyn. I want to Thank Eric and the folks at AAEFX for giving me this opportunity and I look forward to seeing great things happening.
A little background. I am a 48 year old male. In Oct. 2007 I was diagnosed with high cholesterol and given a choice of losing weight or starting meds. I chose the first choice and began a 12 week journey to get my weight down. At my heaviest I was about 230lbs of skinny fat. I didn't think I was overweight, but looking back at pictures, I was a mini buddah statue. I began with body weight and light dumbbell training, following the TNT Diet put out my Men's Health. I lost 35 lbs during those 12 weeks and brought my cholesterol closer to normal. Over the course of the next two years I battled the weight battle, was diagnosed with fatty liver and low T. I began picking up used equipment, via Craigslist, and put together fairly decent gym I have dubbed "The Dog House." During that time I have trained fullbody, using a variation of Park's 5 x 5, tried various other routines and most recently had a 6 month run of 5/3/1. I am currently working running a higher volume Hypertrophy based program through June and then will probably return to a 5/3/1 variation.
I have used waximaize in the past, but found it gave me gas. I also tried various sugars and found the same result. So, I am looking forward to see how I respond to this product. I will be following Eric's dosage protocols, 1/2 scoop pre, 1/2 scoop intra and 1 scoop post. I received my product yesterday and took my first pre-workout this morning. I will be hitting the Dog House in a few minutes and will update this thread as soon as I can today.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
Last edited by bamazav; 05-02-2012 at 08:28 AM.
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