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rippednmichigan 04-02-2012 08:38 PM

AMS DecaSARM RDe/Super Cycle Log
I wanna thank AMS and Titan for hooking this up. I was wanting to try out this new DecaSARM RDe and they hooked me up. So thank you guys!

DecaSarm the "Meat and Potatoes" of this "cycle" is supposed to be a non-liver toxic rapid dissolving lean and dry mass hardening supplement. So I will be using this supplement to cut HARD! This is going to be dramatic and I'm not going to list all my secrets, tricks or tips. Because there won't be any! Strict diet and carefully planned training and intensity is all that will be going on here. I work a pretty messed up shift now, so some days just might be some body weight work or just cardio (all HIIT) but on my off days the weights will fall!

Within this week I will get some starting pics up, weight and BF%.

Super Cycle:

Protect Your Body From Unwanted Side Effects!

Healthy Liver Function
Derail Hypertension
Healthy Prostate
Improved Cardiovascular Function
Dramatically Reduce Unwanted Side Effects
Excellent for On or Post Cycle Activity

Mega-Potent DecaSARM RDe™ – Intelligent Pro Anabolics!

Acquire Hard, Dry & Striated Lean Mass
Establish new Max Lifts at Your Gym with Strength Gains
New RDe™ Delivery Deals 30% More Target Hormone
Virtual Elimination of Negative Side Effects with SARM
Nearly Double the Active Hormone Dose Per Serving
100% Safe and Legal
Non-Liver Toxic
Easy to Stack with other AMS Prohormones for Maximum Gains

rippednmichigan 04-02-2012 08:39 PM

Started the Super Cycle today so nothing to report, DecaSarm going down tomorrow.

Today was 20 minutes HIIT and sweated like a pig.

BendtheBar 04-02-2012 08:55 PM

Good luck buddy and glad to have you back. Will be following.

rippednmichigan 04-04-2012 07:08 PM

Weighed in at 170lbs and BF is right around 14%, not where I want to be at all. Stress and life has really brought me down and I'm ready to regain what has been lost. Here a couple pics from today:

So yeah a little dissapointing! TIME TO FIX THIS NOW!

Sent from my PC36100 using Tapatalk

rippednmichigan 04-04-2012 07:16 PM

Todays workout was pretty descent besides loosing some strength which I'm hoping to reclaim by the end of this. Intensity was good, focus was strong and the music was cranking!

Incline DB
3 WUx12

Flat DB

Cable Cross Overs

DB Shoulder Press

DB Side Raises

Tricep Rope Pull Downs


Sent from my PC36100 using Tapatalk

rippednmichigan 04-10-2012 12:27 PM

Getting ready to go tear up the fibers in my legs then be back with an update.

rippednmichigan 04-10-2012 04:40 PM

OK so it's been a sold week now and all is going well. Not "feeling" any thing per se but noticing a nice leaning effect already. Been a little grouchy and my face broke out a bit. Workouts have been feeling good as well with good focus aggression and fullness. No cramping or muscle tightness (dehydration) of any kind, I've been making sure to get my gallon or more a day in. My diet has been on point but not hitting the cardio like I should be. All in all I am contributing my leanness to the DecaSarm for now, I have about 3 weeks left to go and plan to step things up this week!

Here is a shot of breakfast:

First thing in the AM as of yesterday, non flexed and still had sleepies in my eyes lol:

rippednmichigan 04-10-2012 04:54 PM

Mondays lifts:

Incline DB
3 WUx12

WG Pull Ups

Flat DB

Lat Pull Downs

Tricep Push Downs

Standing DB Curls


rippednmichigan 04-10-2012 04:58 PM

Tuesdays Lifts:

Box Squats:
3 WU 12 reps

DB Lunges
35x8,8,8 Each Leg

Seated Legs Curls

Leg Extensions

Seated Calf Raises

Smoked and walking funny lol, good workout today, focus was on point and felt in the zone today!

rippednmichigan 04-10-2012 05:19 PM

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