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Old 01-03-2012, 06:02 PM   #1
rippednmichigan
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Default Muscle Sports International Sponsored Log

I was approached and asked if I was up for logging a product, well if you know me I like "HELLZ YEAH BUDDY!" LOL So when Mad Dog asked me to check out their line of supplements it was hard for me to pick one, so I said just send me what you think I might like. Low and behold today the FedEx guy shows up with a box loaded with goodies, and I do mean loaded. This is what I received today:


Goals for this stack is to cut down 2-3% BF (More is a bonus) get the ab's back and just come out shredded! Looking to boost my test, aggression, over all well being and get some good sleep with the Test Revolution.

I was sent 2 types of preworkouts so I will use one for 2 weeks then switch to the other for 2 weeks (unless I am advised otherwise)

I was also sent some of their BCAA's in sour apple, I tried this today during my cardio and ab session and I'll tell you this stuff tastes great! No foaming and not many extra floaties that comes from BCAA's.
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Old 01-03-2012, 06:07 PM   #2
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Recent pics as of today ( yes I am ashamed!!!)




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Old 01-03-2012, 06:58 PM   #3
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30 minutes cardio followed by 20 minute ab burn out session. AB's had major cramping and tension, so I know I killed them!!
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Old 01-03-2012, 07:16 PM   #4
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Get it on. Real curious abou8t the BCAA product.
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Old 01-03-2012, 07:20 PM   #5
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Quote:
Originally Posted by BendtheBar View Post
Get it on. Real curious abou8t the BCAA product.
I like the fact that it has caffeine in it since I do most of my cardio early morning. Taste was awesome BTB!
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Old 01-03-2012, 08:00 PM   #6
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This going to be your log? Looks interesting.
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Old 01-03-2012, 09:36 PM   #7
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Quote:
Originally Posted by rippednmichigan View Post
I like the fact that it has caffeine in it since I do most of my cardio early morning. Taste was awesome BTB!
I am starting morning workouts. This has my interest.
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Old 01-04-2012, 06:48 PM   #8
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So today I started the Test Revolution and dosed 3 caps in the AM and 3 caps pre workout and nothing to report as of yet. I took one level scoop of Lean Preworkout Revolution and gotta say again the flavor was awesome. Really mild not like some pre's that have a harsh, hold your breath and down it flavor lol Though we don't do this for the taste, so long as it works I'm in! I didn't get a huge burst of energy from one level scoop, the directions say to take one heaping scoop so tomorrow I will be upping it to a heaping scoop full. I also had some of the BCAA NRG Rev intra workout and I think the mix of caffeine from this and the Lean Preworkout Revolution is what pushed me through today. I had a nice full "pump" feeling right after my first set, so that was nice.

Hoping to really get a good feeling from the Test Revolution going by week two. After some thought I am thinking of taking 3 caps of Test Revolution in the AM, then one scoop Fight Revolution (this has the DAA in it) mixed with one scoop Lean Preworkout Revolution then 3 caps Test Revolution pre bed? Thoughts?

Today was my high carb day so I'm feeling really full. I love these days as it gives me a mix and something different every few days. I'm currently carb cycling with 3 days low and 1 high then repeat.

Back & Biceps

AM Cardio: 20 minutes

Reverse Grip Pulldown:
90x10 WU
160x12
210x12
230x10

Bent Over Barbell Rows:
95x10 WU
135x10
155x10
165x7

Hyperextension:
+25x12,12

Straight Arm Pulldown: FST-7
60x15
70x15
80x15
85x15
90x12
95x10
100x8

Single Arm DB Preacher Curls: Per Arm
20x15 WU
35x12,10,8

Alternating Dumbbell Curl:
35x8 (toasted here, not sure what happened??)
30x10x2

Cable Curls:
20x20
25x20
30x18 BURN BUDDAY!!

Embarrassing shot of the day...
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Old 01-04-2012, 06:49 PM   #9
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Quote:
Originally Posted by BendtheBar View Post
I am starting morning workouts. This has my interest.
Only my second day so I can't say how well this is going to work out for recovery and what not, but I am enjoying the little boost from the caffeine and it has awesome flavor.
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Old 01-09-2012, 06:31 PM   #10
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Catching up on my workouts from last week:

Shoulders, Calves & Abs

AM Cardio: 30 minutes

Military Press:
45x8, 65x8 WU
95x8
115x8
135x7

Side Raises:
20x15 WU
25x15
30x12,10

Upright Rows 21's:
45x21
65x21
65x21 Sick pump right about here!!

Rear Delt Raises FST-7
20x12x7

Superset:

Weighted Situps:
+45x15x3

Seated Calf Raises:
90x20x3

Standing Calf Raises:1 foot at a time
225x20
225x18x2
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