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Old 11-28-2010, 03:07 PM   #1
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Default Rips AAEFX Test Charge and K-Otik Log

First off I wanna say thanks to Eric Broser and Rich Knapp for allowing me to log/review AAEFX's Test Charge and K-Otik as a stack. I am very curious about liquid test boosters and as a stim junkie and the 300mg's of caffeine in K-Otik sounds so nice. As a sponsored athlete I need and look for supplements that first and foremost are considered "Natural" in bodybuilding terms and are legal in the natural bodybuilding community. So I had no problem trying AAEFX's products. I will be logging any sides, taste, pump, effectiveness, sleep, weight gain/loss, strength increases and any thing else I might think of along the way. This will be a one month log and will be posting my workouts and video's along the way. At the moment I am still bulking and will be transitioning into a cut very soon. For this log I will still be using my daily supps AA MFV, AA Anabolic ReHab, AA AL-I Life Defender, Vitamin C, Fish oil, Orange Triad, Zinc and Magnesium. So let's get this log rolling!!

First off I wanna say the last 3 weeks I have had some personal issues that have been messing with my head and kinda screwing up my focus in the gym.

Today was day one and I took my first dose of Test Charge roughly an hour pre-workout and K-Otik 30 minutes pre-workout. With the above said today's workout was just mediocre. Nothing special but I hit all my numbers with some gas in the tank.

Test Charge:

sides - NA
taste - OK kind of a alcohol taste (not bad but not great, def still easy to take)
pump - NA
effectiveness - NA
sleep - NA
weight gain/loss - NA
strength increases - NA

K-Otik:

sides - None
taste - Pretty good, it's fruit punch but tasted more like mango
pump - OK
effectiveness - Gas in the tank after my workout
strength increases - NA
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Old 11-28-2010, 03:13 PM   #2
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11/28/2010

B: Chest, Shoulders, Triceps

Incline dumbbell press
65x12x4

Pec deck machine
80x15
85x15
90x12,10

Smith flat press
185x12,10,9,8

Dumbbell shoulder press
40x10,10,8 Moving in to PR territory

Dumbbell upright row
40x10,10,8

One-arm side lateral raise
30x10,10,8

Rope pressdown
90x15x3

Weighted dips 3 x 8-12
+35x12x3 PR

Reverse-grip pressdowns (with cambered bar) 3 x 10-15
90x12x3

ABs:
Some varios ab moves for upper and lower abs

Notice my 5 year old pushing out some BB bench at the end of my video!


Daily supps:
EFX Test Charge
EFX K-Otik
EFX Aroma Block-R
AA MFV
AA Anabolic ReHab
AA AL-I Life Defender
Vitamin C
Fish oil
Orange Triad
Zinc
Magnesium
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Last edited by rippednmichigan; 11-28-2010 at 05:06 PM.
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Old 11-28-2010, 04:02 PM   #3
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I hope your 5 year old didn't dip into the K-otic.

Happy logging Ripper. Looking forward to your thoughts on it.
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Old 11-28-2010, 04:14 PM   #4
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Old 11-28-2010, 04:52 PM   #5
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Damn big sexay. You've been hard at work. Guns are looking much bigger.


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Old 11-28-2010, 04:53 PM   #6
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Quote:
Originally Posted by BendtheBar View Post
Damn big sexay. You've been hard at work. Guns are looking much bigger.


Thanks Steve, my tri's are blowing up.
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Old 11-28-2010, 05:06 PM   #7
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Looking good ripped. ^5
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Old 11-29-2010, 01:47 PM   #8
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And we're off..................
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Old 11-29-2010, 05:45 PM   #9
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11/29/2010
Workout time: 1 Hour


Yesterday to make sure I got my 2 doses of Test Charge in I had to take it at bed time along with the Aroma blocker. Needless to say I didn't sleep very well last night. I really don't think it had anything to do with either of EFX's products, I just had a lot on my mind yesterday and couldn't fall asleep. On another note my libido was sky high if you know what I'm saying, although it is probably to early to say it's the Test Charge but I though I would mention it.

Test Charge:

Dosed: First thing in AM and Pre workout
sides - NA
taste - OK kind of a alcohol taste (not bad but not great, def still easy to take)
effectiveness - NA
sleep - NA
weight gain/loss - NA
strength increases - NA

K-Otik:

sides - None
taste - Pretty good, it's fruit punch but tasted more like mango
pump - Quads were blowin up today
effectiveness - Gassed after workout today, probably from lack of sleep
strength increases - NA


11/29/2010

A: Calves, Quads, Hams

Standing calf raise
225x20x4

Seated calf raise
225x20x4

Hack squat
185x12
205x12x2

Leg extension
115x15x3 PR

Front Smith machine squat
185x10
185x8x2 PR

Lying leg curl
70x15
70x12x2

Seated leg curl
120x12x3

HAHA my daughter came out to see if daddy was ok since she heard me screaming, PRICELESS!


MY WHEELS ARE TOAST!!


Daily supps:
EFX Test Charge
EFX K-Otik
EFX Aroma Block-R
AA MFV
AA Anabolic ReHab
AA AL-I Life Defender
Vitamin C
Fish oil
Orange Triad
Zinc
Magnesium
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Old 11-29-2010, 05:53 PM   #10
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Congrats on PR's.
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