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Old 08-11-2010, 10:51 PM   #51
Rich Knapp
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Default My dextrose stash. Yum Yum.

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Old 08-11-2010, 11:03 PM   #52
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haha nice man
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Old 08-11-2010, 11:13 PM   #53
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haha nice man
Serous bro. Each cap is 1g pure dextrose. I eat them during my work out between sets starting 1/2 or so threw my work out. I eat 12-15 caps a work out.

Why pay $$$$$ for a brand name when Wanka's specialty is pure sugar. lol
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Old 08-12-2010, 09:39 AM   #54
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Serous bro. Each cap is 1g pure dextrose. I eat them during my work out between sets starting 1/2 or so threw my work out. I eat 12-15 caps a work out.

Why pay $$$$$ for a brand name when Wanka's specialty is pure sugar. lol
Now that's the ticket! I'll have to try this out! I haven't had bottle caps in years...but now I have a good reason!
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Old 08-12-2010, 10:17 AM   #55
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Now that's the ticket! I'll have to try this out! I haven't had bottle caps in years...but now I have a good reason!
Take 1-2 at a time between sets toward the end of your work out with a drink of water. Remember it is for the dextrose not the flavor.

Don't over do it or it will bite you just like Halloween. lol
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Old 08-12-2010, 10:44 AM   #56
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Nice! Never seen that before. Does your dog like those things?
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Old 08-12-2010, 11:06 AM   #57
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Nice! Never seen that before. Does your dog like those things?
lol He wants but he know being a service dog he can't have, so he just holds my cup I keep them in. lol

I forgot them our last work out.
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Old 08-12-2010, 04:39 PM   #58
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Default Aug 12th and 13th

Off days. Takeing sups and TEST CHARGE at same times in the day.
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Old 08-15-2010, 05:11 PM   #59
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Default Aug 15th

1 month on AAEFX Flex Wheeler Series TEST CHARGE. 167 lbs up from 160. B/F % still the same.
H.S. ISO Press PR 336 lbs up from 321 lbs. Over all size hasn't gone up BUT this cycle on bulk my goal is thickness. That has come in a lot since the T/C start. My work outs are more intense and longer with out a drop in energy and power. Some days I am worried about taring up my body. This stuff is a staple in my sup list now for sure. I love the effect and results.
Sorry for how white I am and the lighting but here is a video done today. As you see my thickness is much better than back when my shows in the beginning of the year. A little gut this was right after I ate.
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Old 08-15-2010, 06:19 PM   #60
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back and traps are looking huge man
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