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-   -   AAEFX Test Charge Log (http://www.muscleandbrawn.com/forum/showthread.php?t=12693)

miked96 03-01-2013 07:07 AM

AAEFX Test Charge Log
 
1 Attachment(s)
I am going to be trying out AAEFX's Test Charge for the next 30 days. The daily dose is a liquid where you use 1/2 dropper in the morning and in the afternoon. There is also a pill that you take evey night.

My other supplements for the next thirty days will be my usual:10 grams of creatine before bed, 1 scoop of Karbolyn and 2 scoops of Hydra amino during workout, and my usual vitamins (Vitamin D3,Cal Mag Zinc,COQ10,etc.) Diet will be my usual which is eat whatever I want.

Day 1 Bodyweight 239
Started yesterday but no workout. Liquid doesnt taste great but its such a small amount so its tolerable. Felt a pretty noticeable burst of energy right after I swallowed the product. Energy was good throught the entire day. Heres what I ate yesterday.

Breakfast:4 eggs, 3 strips of bacon, 2 pieces of Eziekel Bread, apple
Lunch:10oz of cooked chicken, 2 cups rice, peas, 2 biscuits, apple
Dinner: 10 oz lean ground beef, 2 strips bacon, 2 hamburger buns, 6 oz sweet potato fries
I also ate 3 ice cream cones throughout the day.

J_Byrd 03-01-2013 08:49 AM

3 ice cream cones? HAHA!

Looking forward to following the log

miked96 03-01-2013 09:11 AM

They were awesome! Wife bought some ice cream cones for my daughter so I had to partake. Problay cut down on my daily ice cream consumption because I could only get so much on the cone.

cheftepesh 03-01-2013 10:35 AM

Nice start. Now lets see some growth.

miked96 03-01-2013 11:27 AM

Quote:

Originally Posted by cheftepesh (Post 331036)
Nice start. Now lets see some growth.

If something happens it will be in here.

Day 2 BW 240

Slept through the whole night without getting up and I felt really rested. Decided to press today because I have been killing bench lately and I need a break. Added bench strength seems to have transfered.

Today
Standing Press
135x5
185x5
215 6x3
175x10

Tricep extensions 115 3x8
side laterals 25 3x10
pull a parts 100 reps monstermini

1st, 6th

ravimolasaria 03-01-2013 12:26 PM

In for some great PR(s) ... :rockon:

rippednmichigan 03-01-2013 01:10 PM

In for the win!:chow:

miked96 03-02-2013 08:09 AM

Day 3 BW 242
Heaviest I have been in a long time. Probably a fluxuation but the only thing diffrent I have been doing so far is the Test Charge. Sleep was solid again last night. I usually wake up 2 or 3 times but I slept straight through again. If this keeps up, it may be worth it just for that.

IronWill 03-02-2013 09:17 AM

Is it still that ooky brown stuff? There was no pill when I tried it. Sounds like the formula may have changed. I didn't notice anything using it back then.

miked96 03-02-2013 10:10 AM

Yes, its a brown liquid. We will see. I am really more concerned with seeing how it effects strength. Thats what I look for when I read other logs. If you add more weight to the bar then there may be something to it. How you feel,look, or even scale gain could be a number of other things. If all things equal you got stronger, then it may be worth the trouble. The added benfit for my log is that I video all my lifts so anybody reading can be assured that I am not BSing.


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