Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board > Site Updates
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Site Updates New additions to Muscle and Brawn. Worouts, articles and more.

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-11-2011, 05:24 PM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default New - Targeted Hypertrophy Workout

Targeted Hypertrophy Workout – NEW Volume Cycle!

Targeted Hypertrophy Workout ? NEW Volume Cycle! | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Quote:
Ready to grow? Want to stimulate each body part more than you probably ever have before?

The new THT cycle is here!

This is a higher volume (more sets) approach and looks more like the old T.A. 2.0 cycle.

I’ll be going away for a couple of weeks and I know that some of you will be finishing your first T.A. 3.0 cycle about now. I wanted to get this out there before I leave so you know how to progress and keep growing.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Sponsored Links
Reply

Bookmarks

Tags
hypertrophy, targeted, workout


Similar Threads
Thread Thread Starter Forum Replies Last Post
Hypertrophy training noclue Muscle Building and Bodybuilding 8 08-15-2012 03:05 PM
Targeted Hypertrophy Training – NEW Volume Cycle! rippednmichigan Articles 7 01-11-2011 05:17 PM
Hypertrophy question Dynasty Muscle Building and Bodybuilding 6 10-16-2010 06:28 AM
Layne Norton’s Workout Routine – Power and Hypertrophy BendtheBar General Board 3 02-23-2010 08:28 PM
Black China Labs, CEL, iForce Targeted in Bodybuilding.com Raid Iron Gladiator General Board 0 09-25-2009 04:20 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:11 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.