- Site Updates
||01-11-2011 05:24 PM
New - Targeted Hypertrophy Workout
Targeted Hypertrophy Workout – NEW Volume Cycle!
Targeted Hypertrophy Workout ? NEW Volume Cycle! | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
Ready to grow? Want to stimulate each body part more than you probably ever have before?
The new THT cycle is here!
This is a higher volume (more sets) approach and looks more like the old T.A. 2.0 cycle.
I’ll be going away for a couple of weeks and I know that some of you will be finishing your first T.A. 3.0 cycle about now. I wanted to get this out there before I leave so you know how to progress and keep growing.
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