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BendtheBar 12-12-2012 12:58 PM

Meat And Potatoes Training
 
A new article from MikeD96:

Meat And Potatoes Training – An Effective Method Of Designing Your Workouts | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Meat And Potatoes Training An Effective Method Of Designing Your Workouts

leefarley 12-12-2012 01:39 PM

brillint read

MikeM 12-12-2012 01:50 PM

What!?! I don't need a wobble board to train my core?

Is this guy serious? Squats hurt your knees! Bench jacks your shoulders and Deadlifts will bulge dics!

I'm reading no more of this big 3 nonsense!



:)

Hunterace 12-12-2012 01:51 PM

Excelent!

BendtheBar 12-12-2012 01:58 PM

Quote:

Originally Posted by MikeM (Post 300841)
What!?! I don't need a wobble board to train my core?

You said wobble board.

http://2.bp.blogspot.com/-16MJPsAjcq...match-game.jpg

moeheep 12-12-2012 02:50 PM

"Got a lot of time and well rested. Eat a big meal. Only got thirty minutes to train. Just eat the steak."

GREAT Advice!!


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