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Old 07-27-2014, 11:47 PM   #11
Ramrod
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Quote:
Originally Posted by Squatter View Post
I agree 100% with Sandbox and Soldier. All I have to add is that you want to work on your weak points. You will have to determine it, such as from the floor or lockout. You do not have to pull full ROM or from the floor every session.
Quote:
Originally Posted by J_Byrd View Post
That is a big point I try to hammer home to people. You do not have to pull "heavy" from the floor weekly to make your deadlift move.
x3.......................
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