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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 08-01-2013, 04:38 AM   #1
I WILL
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Default Mass Building Back, Shoulders and Traps Workout

Make New Gains: Mass Building Back, Shoulders and Traps Workout

Don't let the picture of the girl fool you. I created this workout for two of my guy friends @ the gym. They couldn't be happier with this routine.

If you try it, let me know what you think.


http://nutritionbeast.com/gains-mass...traps-workout/
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Old 08-01-2013, 07:10 AM   #2
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Quote:
Originally Posted by I WILL View Post
Make New Gains: Mass Building Back, Shoulders and Traps Workout

Don't let the picture of the girl distract you. I created this workout for two of my guy friends @ the gym. They couldn't be happier with this routine.

If you try it, let me know what you think.


http://nutritionbeast.com/gains-mass...traps-workout/
fixed that sentence for you....
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Old 08-01-2013, 07:19 AM   #3
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Good looking routine. I heartily recommend the Versa Grips.
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Old 08-01-2013, 07:41 AM   #4
I WILL
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fixed that sentence for you....
That was mighty nice of you.
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