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Old 08-15-2014, 01:20 PM   #1
BendtheBar
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Default Typical CrossFit Workout

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Old 08-15-2014, 01:28 PM   #2
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How uncivilized!
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
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Bench: 295 lbs
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Old 08-15-2014, 01:44 PM   #3
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You just don't understand the programming they are using.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
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Old 08-15-2014, 01:45 PM   #4
BendtheBar
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References?
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Old 08-15-2014, 04:20 PM   #5
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Quote:
Originally Posted by BendtheBar View Post
References?
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Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
Quote:
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
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Old 08-15-2014, 06:32 PM   #6
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Quote:
Originally Posted by BendtheBar View Post
That made me laugh, thanks.
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OBX Open August, 2014:
Squat 308 PR
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Total - 886 at 50 yrs 199.6 lbs

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1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 08-15-2014, 08:35 PM   #7
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Looked a little bit too structured to me...video could be an attempt at humor

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Old 08-18-2014, 09:01 AM   #8
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that made me almost piss my self from laughing so hard
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Old 09-04-2014, 12:45 PM   #9
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http://www.collegehumor.com/video/69...a-cult#!bPIXIs
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Old 09-04-2014, 04:59 PM   #10
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Quote:
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That was effin hilarious!
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