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Old 09-21-2010, 05:24 PM   #1
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,688
Training Exp: 25!
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Cookies&Cream Whey
Reputation: 786092
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Exclamation K.I.S.S. - Keep It Simple...Squat!

Tue - Chin-ups/Pull-ups and Dead-lifting

Thu - OH Pressing and Squatting



That's it for the next 9 weeks.
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"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
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