|08-17-2010, 11:36 AM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reasons to NOT Switch Routines every 8 to 12 weeks
I want to put together an article with simple, one line reasons on why you should not change routines every 8 to 12 weeks. Similar to this article:
100 Muscle Building And Fitness Myths Muscle and Brawn Bodybuilding and Powerlifting.
So, if you have a reason(s), post them on this thread.
This applies to bodybuilding and powerlifting.
|reasons, routines, switch, weeks|
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