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|10-13-2009, 09:00 AM||#11|
Join Date: Sep 2009
In the last 6 weeks I've managed to keep my weight the same, but increase my workload slowly. As of this week, based on how I'm feeling, I'm at my max workload. I will probably need to cycle to a different rep range within a week or two.
When I was a teen, I could, and did eat everything in sight. Even into my mid thirties I could eat a lot more than I can now. Getting oler doesn't suck, but you need to pay attention to diet better. The margin for error gets narrower.
|10-13-2009, 09:08 AM||#12|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
A) If you're on steroids
B) If you're younger, and in your first 3 years of training
But I'm no longer a fan of long term bulking in any form, clean or dirty (because of decreased anabolism), and I'm not a fan at all of bulking for naturals who have quite a bit of muscle. When I say "quite a bit", I mean approaching their natural limits.
Bulking is good when done right, but it's rarely done right.
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