|07-03-2010, 03:43 PM||#1|
Join Date: May 2010
Training Exp: 1
Training Type: SFW!
Fav Exercise: Deadlift!
Fav Supp: Any I can afford.
Re-Comp diet, changing the composition of your body. I have met one guy that went on this adventure and he when from being a guy that had muscle and a lot of fat to being a guy with more muscle and looking shredded. What is this miracle? I want to see a 2 week sample of a Re-Comp nutrition plan.
If this works for everyone, this must be a best kept secret in the world of bodybuilding. If any one out there has an example or knows where to find one, I am willing to be the guinea pig
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi
http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
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