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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
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Old 05-30-2010, 07:21 AM   #1
Violent Volume
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Join Date: Apr 2010
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Violent Volume has made some very good postsViolent Volume has made some very good postsViolent Volume has made some very good postsViolent Volume has made some very good postsViolent Volume has made some very good postsViolent Volume has made some very good postsViolent Volume has made some very good postsViolent Volume has made some very good postsViolent Volume has made some very good postsViolent Volume has made some very good postsViolent Volume has made some very good posts
Default How to gain muscle and lose fat...

Here's how to gain muscle and lose fat...

You can't!

Dammit I am so pissed I must see this question 300 times a week by every noob with a computer who wants to look like Joe ****ing six pack.

Listen you can't do both unless you're a genetic freak. If you want to gain muscle that means you have to eat MORE! If you can figure out a way to eat more and not gain some fat, sweet mother of god tell us how! Because you would be the first ****wad in the history of the universe to crack this ancient riddle.

Stop trying to gain muscle and lose fat at the same time. It aint happening! If I hear this question one more time I am going to hurl. I went to the store this morning for soem charcoal and the ****ing bag boy asked me, and then wanted to ****ing debate me about how it could be done.
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