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Old 05-28-2010, 02:23 PM   #19
BendtheBar
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Originally Posted by ricka182 View Post
Sooo....very off topic.. But BTB I just checked out the 1RM calculator you mentioned a few posts ago, and either I used it wrong, or it's wrong.. probably me.

I entered for bench, 135 x 10 reps, and it said my 1RM was only 179. I just put up 225, so something is off. Unless it's because I can do 135 x 20 probably.... Yeah, it's me..
You can probably do more then 135 for 10 reps
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