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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 03-10-2010, 11:24 PM   #11
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lol this thread reminds me of the beginning of End of Days when Arnold just throws everything into the blender...
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Old 03-11-2010, 08:18 AM   #12
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One of my favorites

.5-1 cup cooked oatmeal
1-2 scoops chocolate whey protein
2-4Table spoons of peanut butter
1-2 cups of milk
some ice
honey to taste

Blend that mother and slam it
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Old 03-11-2010, 08:55 AM   #13
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Quote:
Originally Posted by Grim83 View Post
One of my favorites

.5-1 cup cooked oatmeal
1-2 scoops chocolate whey protein
2-4Table spoons of peanut butter
1-2 cups of milk
some ice
honey to taste

Blend that mother and slam it
Dump the oatmeal and I'm in! Seriously, looks good.
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Old 05-11-2010, 11:33 AM   #14
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Default Muscle Pudding

I was craving something sweet the last couple of days and mixed this up after my last two workouts. Filling and tastes great.

1.5 scoops chocolate protein powder
1 scoop chocolate waxy maize
.5 cup raw oats
1tb honey
1-2 tbs natural peanut butter

Add some water to mix it to a pudding-like consistency.
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Old 05-11-2010, 09:13 PM   #15
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I'm like a lot of others.

1-2 scoops protein powder (gaspari myofusion chocolate right now)
1-2 cups whole milk
massive spoonful of peanut butter
2 cubes of ice

blend smooth
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