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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 07-06-2009, 08:37 AM   #1
BendtheBar
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Default Bulking and Sumos

"Sumo wrestlers had a significantly greater FFM than bodybuilders, who had a greater FFM than the untrained men."

Here is the study...

doi.wiley.com/10.1002/ajhb.1310060509

Science reveals that bodybuilders bulking for maximum muscle mass are best eating large.
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