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Old 08-26-2014, 09:04 AM   #1
dmuscleprince
Junior Member
Points: 64, Level: 1 Points: 64, Level: 1 Points: 64, Level: 1
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Aug 2014
Location: Manila Philippines
Posts: 1
Training Exp: 1 1/2
Training Type: General Fitness
Fav Supp: protein and bcaas
Reputation: 10
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Default newbie here

Hi guys! Just wanna say Hi and thanks for letting me sign up

Hope to be around more often. I need to I guess
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Old 08-26-2014, 09:14 AM   #2
Soldier
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Max Brawn
Points: 14,594, Level: 78 Points: 14,594, Level: 78 Points: 14,594, Level: 78
Activity: 89% Activity: 89% Activity: 89%
 
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,948
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 241044
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Welcome prince!

The Philippines, that's a long ways away from most of us.

I used to know a Philippine contorionist. Sexy as hell.

ANYWAYS, you should start a log, and if you have any questions ask away!
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Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
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Old 08-26-2014, 09:26 AM   #3
SCStrong
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Join Date: Nov 2012
Location: Inside the dark abyss of my mind
Posts: 1,787
Training Exp: One more than last year
Training Type: Fullbody
Fav Exercise: The ones that make me cry
Fav Supp: Beer; Milk is for Babies
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Welcome !! Happy lifting.
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The only rep that counts is the next one.
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Old 08-26-2014, 09:33 AM   #4
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,894
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
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Welcome aboard. Please make yourself at home.
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Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


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Old 08-26-2014, 01:11 PM   #5
Cutty
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Join Date: Jan 2013
Location: Indiana
Posts: 2,231
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
Reputation: 124748
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Welcome to the board man!
__________________
CuttyStrength.com

Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
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Old 08-26-2014, 02:43 PM   #6
bigalfry
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Join Date: Sep 2009
Location: Calgary, Alberta, Canada
Posts: 559
Training Exp: 12
Training Type: Wendler 531
Fav Exercise: Bench
Fav Supp: Beef
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Welcome aboard!
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Gym PRs:
Squat 341
Bench 315
Deadlift 405
Total = 1061

Meet PRs:
TBD

Training Log:
http://muscleandbrawn.com/forums/showthread.php?t=17327
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Old 08-26-2014, 11:45 PM   #7
BravenFenix
The Big Boss
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Join Date: Apr 2013
Location: California
Posts: 893
Training Exp: 04/2013
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
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What's up!
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Gym Lifts: 330.5x3/180.5x4/354x3 @165lb
Meet Lifts: Pending

Lifts: https://www.youtube.com/user/BravenFitness

Training Log: http://muscleandbrawn.com/forums/sho...304#post443304
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Old 08-27-2014, 06:18 AM   #8
ravimolasaria
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Join Date: Feb 2012
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Welcome to MAB Prince ...
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My Log
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Old 08-29-2014, 02:26 PM   #9
Stienthor
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Join Date: Feb 2014
Location: Manitoba Canada
Posts: 69
Training Exp: with weights 1+ yr
Training Type: 5x5
Fav Exercise: Squat
Reputation: 1310
Stienthor has made some good postsStienthor has made some good postsStienthor has made some good postsStienthor has made some good postsStienthor has made some good postsStienthor has made some good postsStienthor has made some good postsStienthor has made some good postsStienthor has made some good postsStienthor has made some good posts
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Welcome aboard


Take your time do it right. Let speed take care of itself
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Old 08-29-2014, 02:45 PM   #10
jiorio95
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Join Date: Mar 2013
Location: Syracuse, NY
Posts: 2,140
Fav Exercise: Squat
Reputation: 157798
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Welcome! Happy lifting and make sure to keep a log!
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