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Old 07-04-2014, 07:38 AM   #31
moeheep
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,351
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
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I am a little behind , so this will catch me up.

Had a tough week outside of the gym, but getting things back in line.

Friday 6-27-14
Week 1, Day 4

McGill Big 3

Bench:
45 x 10
45 x 10
95 x 6

125 x 5
145 x 5
165 x 7

Mil Press BBB:
45 x 10
55 x 10
55 x 10
55 x 10
50 x 10
50 x 10

High Pulls:
45 x 6
95 x 6
105 x 6
115 x 6
120 x 6
125 x 6

Pendlay Rows:
45 x 6
95 x 6
105 x 6
115 x 6
135 x 6
135 x 6


Wednesday, 7-2-14
Week 2, Day 1

McGill BIG 3

Squats:
45 x 10
135 x 6
185 x 4

215 x 5
245 x 3
275 x 2....CRAP
245 x 3
245 x 3

RDL's:
135 x 6
185 x 6
240 x 6
270 x 6


Thursday, 7-3-14
Week 2, Day 2

McGill BIG 3

Mil Press:
45 x 8
55 x 6
65 x 5

75 x 3
90 x 3
100 x 7

Bench BBB:
45 x 10
105 x 10
105 x 10
105 x 10
105 x 10
105 x 10

BroCurls:
50 x 10
50 x 10
50 x 10
50 x 10
50 x 10
80 x 9


Missed a couple of sessions...or should I say. DELAYED a couple of sessions. Last Friday night I got a call from my sister in NC, had a family emergency I had to leave for right away. I just got back Tuesday night. Got a lot on my mind, Wednesdays session (Squats) was really crappy, but Wednesdays training was better. Off today (Friday) the back at it with deads and squats tomorrow.

The Bench and Mil Press days REALLY show the big pumps I get from NOxygen. Also my thighs get pretty big on squat day, including my veins popping out in my legs, which is rare. Also I continue to have excess energy and stamina from my Condense / NOxygen stack. Although I end ever session tired...especially 60 minutes later...I still have gas in the tank.
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 07-08-2014, 07:55 AM   #32
moeheep
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,351
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
Reputation: 321283
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Monday, 7-7-14
Week 2, Day 4

McGIll BIG 3

Bench:
45 x 10
45 x 10
95 x 6

135 x 3
155 x 3
175 x 4
135 x 12

Mil Press (BBB)
60 x 10
60 x 10
60 x 10
60 x 10
60 x 10

High Pulls:
45 x 10
95 x 6
105 x 6
115 x 6
120 x 6
125 x 6

Pendlay Rows:
45 x 10
95 x 6
105 x 6
115 x 6
135 x 6
135 x 6

Decent session....still not 100% as far as mindset and intensity go. Squats tomorrow...better get there quick!!

My last dose of NOxygen....and a good session to end on! Shoulder pump was huge, wifey even asked why they were so big when I went in the house....traps were pumped up also, and who dosent love that.

Will give my final review a little later.

Pulling my hair out trying to set a date for my mom's memorial service...trying to get all 9 of us kids to agree on a date is nearing impossible......not helping my mental state at all!
__________________
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 07-09-2014, 10:29 AM   #33
moeheep
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Max Brawn
Points: 9,512, Level: 65 Points: 9,512, Level: 65 Points: 9,512, Level: 65
Activity: 6% Activity: 6% Activity: 6%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,351
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
Reputation: 321283
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
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FINAL REVIEW

NOxygen does everything it says it will do....HUGE muscle pumps, and I thought I could train forever.

Absolutly no taste at all, so you can mix it with your pre-workout and it will not affect the taste at all.

As my training is more powerlifter geared than bodybuilding, and also because I am 51 yrs old, getting the huge pump is not that important to me.....(of course we will see how I feel now that I am out, and the big pumps go away).....but I loved the fact I could give my training everything I had, finish the last set as strong as the first set, and still have plenty left in the tank!

I stacked NOxygen with Condense....which I use all the time....and it worked GREAT...I would reccommend everyone who trains HARD, use them both to get 100% out of your sessions....especially if you have l o n g workouts!

Thanks Again Rand...another great product from Purus Labs!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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