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Old 07-08-2014, 02:59 PM   #2771
moeheep
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I also have an orthopedic guy who is a power lifter...IT'S GREAT, they understand our needs, and more importantly, they realize we are still gonna lift, so they taylor rehab around what we CAN do.

enjoy your vacation Fen!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 07-10-2014, 04:41 PM   #2772
fenrisulfr
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Join Date: Jan 2013
Location: Ohio
Posts: 3,898
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
Reputation: 353261
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It's my birthday and I do what I want.

Birthday squats.
Front squat
Worked up to 365x1.

Back squat
(315 for my age.)
31510/10/8/7
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Old 07-10-2014, 10:23 PM   #2773
Dray
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Uh, happy birthday? And you're 35 then?

Freaky strong front squat as ever, mate. One of these days...

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Old 07-11-2014, 12:46 AM   #2774
ravimolasaria
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Quote:
Originally Posted by fenrisulfr View Post
It's my birthday and I do what I want.
Birthday squats.
Front squat
Worked up to 365x1.

Back squat (315 for my age.) 31510/10/8/7
Strong work ... Happy b'day mate ...
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Old 07-11-2014, 07:15 AM   #2775
jiorio95
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Knocking out that bday volume! Happy birthday
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Old 07-11-2014, 09:52 AM   #2776
Squatter
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Quote:
Originally Posted by Dray View Post
Uh, happy birthday? And you're 35 then?

Freaky strong front squat as ever, mate. One of these days...

I think he is 315 years old. I always thought there was something different about him haha


Hope it was the best one yet! Happy Birthday buddy.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 07-11-2014, 09:58 AM   #2777
moeheep
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Join Date: Jun 2012
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Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
Reputation: 321283
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Happy Birthday Chris...

at my age, you do NOT like when the B-Days roll around!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 07-11-2014, 10:03 AM   #2778
fenrisulfr
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Join Date: Jan 2013
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Thanks friends! Not walking to well. Ha!
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Old 07-11-2014, 10:29 AM   #2779
ravimolasaria
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Quote:
Originally Posted by Squatter View Post
I think he is 315 years old. I always thought there was something different about him haha
Now I know the secret ... that's why he is always a step ahead ... Such a vast Experience ...
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Old 07-11-2014, 10:33 AM   #2780
miked96
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Happy belated birthday!
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