Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-03-2014, 02:41 PM   #1
J_Byrd
Senior Member
Max Brawn
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,880
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default How I FINALLY broke the 700lb Deadlift Barrier

Quote:
My deadlift has been my curse. Until recently I had pulled 650-675 every meet for 4 years! I tried everything I could think of, no lie. I pulled off the floor, from a deficit, rack pulls and got nowhere. My frustration was beyond describable. How could I squat 1000lbs multiple times in a meet and not pull 700lbs? I just could not find the answer for it.
http://www.powerrackmedia.com/how-i-...dlift-barrier/
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote
Sponsored Links
 

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
x fit explained....finally Ryano General Board 2 12-19-2013 10:00 AM
broke my leg..... thescrawnyone Muscle Building and Bodybuilding 10 12-06-2013 06:07 AM
Chasing the motherload - Breaking the beginner/advanced barrier spiritthief Training Logs 15 10-03-2013 01:01 PM
Belayev broke Ed Coan's All time world Record big_swede Powerlifting & Strength Training 8 07-04-2013 07:34 AM
700lb Deadlift + CnP? IronManlet General Board 15 10-30-2010 05:35 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:08 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.