|05-19-2014, 04:53 PM||#1|
Join Date: Jan 2013
Location: London City, UK
Training Exp: 4 Years
Training Type: Bodybuilding
Fav Exercise: One arm dumbbell rows
Calories burned during a workout - Do you need to add them back in?
Resistance training doesn't burn allot of calories, and there isn't a definitive way to know how many you're burning exactly, but I was wondering if there was an estimate?
|05-19-2014, 07:21 PM||#2|
Join Date: May 2014
Training Type: Fullbody
Fav Exercise: Pullup/Dips
Fav Supp: Sardines
I think thats built into the online calculators, you could probably look there.
Workout Log : Ricks Log
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