Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 05-08-2014, 07:36 AM   #1
JBWarren70
GymRat
Brawn
Points: 737, Level: 14 Points: 737, Level: 14 Points: 737, Level: 14
Activity: 8% Activity: 8% Activity: 8%
 
JBWarren70's Avatar
 

Join Date: May 2014
Location: Orange City, FL
Posts: 193
Training Type: ARGH!!!
Fav Exercise: Curls brah!
Fav Supp: Skittles, Pizza, Proteinz
Reputation: 4661
JBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good posts
Default Reeves Inspired Training

I have a log with about a years worth training on M&S. I will start a log here with the start of my Reeves Inspired training. I am on day #4 of it, so not much to copy/paste here.



4/30/14 Wednesday



Reeves Inspired



* Warmup walk in 100* heat on the way to the gym.

Alt. DB OHP: 15x15, 25x12, 30x10, 35x8
Dips: BWx15, 12, 10
Pull ups: BWx10, 10, 10
Alt. DB Curl: 25x15, 30x8, 25x10
Close-grip Bench: 135x15, 145x12, 155x8
Front Squat: 135x8, 8, 8
Standing Floor Calve Raise: 135x20, 15, 15

* 5 minute cool down-ish walk.

Pretty straight forward workout.

I was a little surprised to get 10 reps across on pull ups.

I hate front squats...
JBWarren70 is online now   Reply With Quote
Sponsored Links
 

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Critique my PHAT-inspired Split! linedriver465 Muscle Building and Bodybuilding 5 05-15-2013 01:15 PM
Who inspired you to get into Power lifting? RobMoriRB Powerlifting & Strength Training 10 05-06-2012 03:01 AM
COOPDAWG'S Fullbody Inspired by steve reeves CoopDawg Training Logs 476 04-13-2011 05:51 PM
.D. Beginner Workout Routine - Steve Reeves Inspired .D. Training Logs 0 01-05-2011 06:04 PM
DarthPenguins new chaos and pain inspired log DarthPenguin Training Logs 8 06-20-2010 04:30 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:45 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.