Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Resources > Exercise Form
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Exercise Form Videos, articles and resources to help you with your squat, deadlift, bench press form and more.

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-07-2014, 05:25 PM   #1
ndrwdslv
Senior Member
Max Brawn
Points: 3,978, Level: 40 Points: 3,978, Level: 40 Points: 3,978, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
ndrwdslv's Avatar
 

Join Date: Feb 2013
Location: Anchorage, AK
Posts: 573
Training Exp: 3
Fav Exercise: Squat
Fav Supp: Lactose-free Milk
Reputation: 37640
ndrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machine
Post The Ultimate "Olympic" Weightlifting Thread

Disclaimer:
This will be an ever-evolving thread. Suggestions are more than welcome, and will be added if deemed appropriate.
I'll be looking into adding Russian/Chinese/others videos as I find them or as they're brought to our attention.
For now, the following are probably the most popular American weightlifting channels.

California Strength
Clean
Part 1 https://www.youtube.com/watch?v=mEyoH5FV03s
Part 2 https://www.youtube.com/watch?v=_AaSNARQPfE
Part 3 https://www.youtube.com/watch?v=WHuiw4GvB0g
Extra https://www.youtube.com/watch?v=txfzbC6JK1k

Jerk
Part 1 https://www.youtube.com/watch?v=xuBFnKvGwhg
Part 2 https://www.youtube.com/watch?v=Pc_JxaBWQLE

Snatch
Part 1 https://www.youtube.com/watch?v=L6SjuAOjMEk
Part 2 https://www.youtube.com/watch?v=t4DlbzKziJM
Part 3 https://www.youtube.com/watch?v=gOEVmzKUhQ0
Final Thoughts https://www.youtube.com/watch?v=A06sJkjRNPY
Extra Drills 1 https://www.youtube.com/watch?v=WOonpO98TdQ
Extra Drill 2 https://www.youtube.com/watch?v=55bimE5eU9E

Misc
Hip Cleaning 101 https://www.youtube.com/watch?v=Np11gL_Tx3I
Hand Care https://www.youtube.com/watch?v=otorSGl3sG0
Breathing https://www.youtube.com/watch?v=PJX1CyjbMic
Squatting ATG https://www.youtube.com/watch?v=wYMqN6vveB0
Coaching https://www.youtube.com/watch?v=y-DWmSdNaUM

Mobility
Lower Body https://www.youtube.com/watch?v=uwLM5n-rYmA
Upper Body https://www.youtube.com/watch?v=XKLVlYt2Ioc
Hips https://www.youtube.com/watch?v=lgdeL7-xXGM
Shoulders https://www.youtube.com/watch?v=XlvY3TRrL-Q
Soft Tissue Release https://www.youtube.com/watch?v=FlWnGL8Leg8

Full Playlist With More Exercises/Tips/Drills on California Strength's YouTube Channel
https://www.youtube.com/playlist?lis...E0D737E93BDEA3

Catalyst Athletics
Mobility
Standard Warm-up https://www.youtube.com/watch?v=XhHc7FbSUiY

Highlights with Commentary by Coach Greg Everett
https://www.youtube.com/playlist?lis...T7KPnPfRgPFg4R

Attitude Nation
Hit and Catch Drill
Part 1 https://www.youtube.com/watch?v=zV532Bpc8XU
Part 2 https://www.youtube.com/watch?v=cJWgFx6EEZw
Part 3 https://www.youtube.com/watch?v=roFay5ExoVQ

Other Drills
Chest Bump https://www.youtube.com/watch?v=RPBEdRzWxPw
Muscle Snatch https://www.youtube.com/watch?v=apS3Jx0hmnA
Angel Drops https://www.youtube.com/watch?v=12dDRJETSD0 Drill to pull/drop yourself under the bar
Dynamic Start https://www.youtube.com/watch?v=o5pRvGVkD0E Start position drill for those with less flexibility

MDUSA Weightlifting
Technique and Bar Path Analysis by Coach Pendlay
https://www.youtube.com/playlist?lis...wcb769mECAG--A
ndrwdslv is offline   Reply With Quote
Sponsored Links
Old 05-07-2014, 08:16 PM   #2
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Awesome!
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Reply

Bookmarks

Tags
clean and jerk, olympic weightlifting, snatch, squats


Similar Threads
Thread Thread Starter Forum Replies Last Post
"2012's Hottest New Exercise Trends" thread of failed new year resolutions. Hazzard General Board 8 01-04-2012 02:56 PM
The official MAB "How many eggs did you eat today?" thread Soldier Nutrition, Diet and Supplements 41 12-24-2011 09:23 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:31 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.