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Old 05-01-2014, 01:37 AM   #1
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Default Super cardio

An awesome cardio routine

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Old 05-01-2014, 07:57 AM   #2
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What is this "Car - De - ooo" you speak of????
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Old 05-01-2014, 07:59 AM   #3
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What muscle does that work?
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Old 05-01-2014, 08:05 AM   #4
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Looks like more fun than standard gym cardio (aka "shoot me now"), I'll give it that!
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Old 05-01-2014, 10:51 AM   #5
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It works the "balance" muscle.
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