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Old 08-30-2013, 10:01 AM   #1
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Default 20 ways to improve happiness

The 20 Things You Need To Let Go To Be Happy

1. The Approval Of Others
2. Anger/Resentment
3. Negative Body Image
4. Idea Of A Perfect Partner
5. Perfect Life
6. You’re Going To Be Rich
7. The Idea That Good Fortune Will Arrive At Your Doorstep
8. Excuses
9. Thoughts Of Your Ex
10. Stubbornness
11. Procrastination
12. Your Baggage
13. Negativity
14. Judgmental Thoughts
15. Jealousy
16. Insecurity
17. Depending On Others For Happiness
18. The Past
19. The Need For Control
20. Expectations

http://elitedaily.com/life/20s-thing...ve-happy-life/
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Old 08-30-2013, 10:11 AM   #2
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#2 is #1 for me. Learning how to truly forgive is tough. I needed a shrink to teach me how, and then I was able to apply it where required. My life has been truly happy ever since.
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Old 08-30-2013, 11:19 AM   #3
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i love this post BTB! if you actually break it down and think about it, all these are so tru but so hard to let go.
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Old 08-30-2013, 07:51 PM   #4
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12 out of 20 apply to me.
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Old 08-30-2013, 11:27 PM   #5
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Free at last, free at last, thank God Almighty, I am free at last.
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Old 12-13-2013, 04:12 AM   #6
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What a great list. Elitedaily does have good things.
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Old 03-30-2014, 05:20 PM   #7
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Agree with the list. I must simplify everything I do. So, do not spend a second on what others think about you, its not you business and they're not, and be grateful for all you have. BOOM! That's it.
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Old 03-30-2014, 07:33 PM   #8
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amen - worrying on these things only limit you. You cannot worry about what you cannot change. Be happy & eat a steak
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