|03-26-2014, 06:28 AM||#1|
Join Date: Mar 2014
Fav Exercise: Deadlift
overhead press leg drive ?
When overhead pressing is it ok to use your lower body to help lift the bar or is that cheating ?
also I am currently making good progress on the squat, deadlift, bench, press and power clean and I always feel fine after so does this mean that my form must be reasonably good ?
thanks for any feedback
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