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Old 01-22-2014, 02:40 PM   #71
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Old 03-08-2014, 09:08 PM   #72
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Old 03-09-2014, 06:51 AM   #73
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Great thread. I need to start at page one and watch all the way through.
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Old 05-23-2014, 07:54 PM   #74
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Best total: 1040-680-730=2450
Pro Total@308

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Old 05-23-2014, 08:43 PM   #75
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It does seem like deloads have somehow gone out of style lol.

I remember a thread last year in which almost everyone was saying how they do not need to deload, especially every 3 weeks, and that the scheduled deload in 531 was a joke.
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Old 05-26-2014, 03:43 PM   #76
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It does seem like deloads have somehow gone out of style lol.



I remember a thread last year in which almost everyone was saying how they do not need to deload, especially every 3 weeks, and that the scheduled deload in 531 was a joke.

I was one of those people. Turns out I was alternating between not training at a high enough intensity to need a deload and training to the point of getting strained and hurt because I ignored my need for a deload.
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Old 07-10-2014, 04:01 PM   #77
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Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 07-10-2014, 06:15 PM   #78
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I love your vid's JB!
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Old 07-11-2014, 08:30 AM   #79
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I love your vid's JB!
Thanks Moe, I have done several and will post them one per day.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 07-11-2014, 08:43 AM   #80
J_Byrd
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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