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Old 03-01-2014, 04:44 PM   #1
jillos59
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Default orientacion para aumentar masa muscular magra

que tal alguien que me pueda ayudar a subir musculatura ya que tengo el problema de cuando aumento de masa me pongo muy gordo y cuando adelgazo me pongo muy delgado, al parecer son las dietas.,: (
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Old 03-01-2014, 04:49 PM   #2
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Old 03-01-2014, 06:01 PM   #3
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Hola Jillos - beber leche y levantar peso pesado

mi español es malo
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Old 03-05-2014, 10:46 PM   #4
jillos59
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Hola Jillos - beber leche y levantar peso pesado

mi español es malo
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Old 03-05-2014, 10:51 PM   #5
jillos59
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Default DIET

ANY DIET FOR TRAINING AT 2 PM?

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Hola Jillos - beber leche y levantar peso pesado

mi español es malo
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