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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 02-28-2014, 02:04 AM   #1
2013SierraSam
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Join Date: Jun 2013
Location: Texas
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Default Bulk or Cut

Fellas,

I'm 19, weigh in at around 145-150 and my BF% is around 9%. I want to get more defined, but don't want to lose weight... I also want to continue working towards being a damn tank, though. I don't know what to do...or if I'd be happier with cutting and working towards being more chiseled (beach season is around the corner ) or if I'd be happier trying to get more calories and protein in my diet and bulk to build a large amount of muscle. I usually try to get 2000 calories a day because I don't have much of an appetite and I get around 100g of protein a day. My abdominal muscles are visible, but not chiseled. Honestly, I'd rather have more muscle than abs. I'm over the teenage stage where all I wanted was abs to show off; a big torso is more impressive to me anyways. Let me know what you guys think would be the best approach. And I'm not looking for criticism, just help.

Sam
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