Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Mark Forums Read
Register Articles Members List Search Today's Posts


Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 02-03-2014, 04:29 PM   #1
Senior Member
Max Brawn
Soldier's Avatar

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,737
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 373173
Soldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite member
Default Recomping with calorie cycling

This is something I've never really tried, partly because I believe that rest days are important too, and I didn't want to cut calories on those days. But I think it's time to give it a try. There are, of course, variations on the theme, but the idea is that calories go a little over maintenance on training days, then a little under on non training days.

I also think that this might work for a slow cut, eating maintenance on training days then creating a deficit on non training days only.

I may give this a test run and possibly use it on my upcoming cycle.

Does anyone have experience with anything like this? How did it work out for you?
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
Soldier is offline   Reply With Quote
Sponsored Links


Similar Threads
Thread Thread Starter Forum Replies Last Post
An Old Cycling Protocol SaxonViolence General Board 3 05-06-2013 02:52 PM
Carb cycling? LindenGarcia18 Muscle Building and Bodybuilding 53 03-17-2013 07:17 AM
Intensity Cycling henryh Muscle Building and Bodybuilding 4 05-28-2012 10:03 AM
Cycling runwithme Nutrition, Diet and Supplements 1 01-05-2012 03:18 PM
Recomping, or building muscle while losing fat MikeC Muscle Building and Bodybuilding 5 11-01-2011 01:38 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 09:14 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.