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Old 01-23-2014, 06:42 PM   #1
5kgLifter
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Default Forearm training

Fedorenko used to play with these after training, purely for fun; I thought some of you may find them an interesting addition.



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Old 01-23-2014, 07:00 PM   #2
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liftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good postsliftingbear has made some good posts
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cool thanks for posting
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