|01-10-2014, 05:09 PM||#10|
Join Date: Feb 2011
Location: Richmond, VA
Training Exp: 4 years
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Food
Great work Tann! Hope things are going well for you.
I was disappointed Shaw won WSM. I was hoping Big Z would get one more win before he retires which I suspect will be very soon. I don't see Shaw being beat anytime soon either. Anyone even close to him are all nearing the end of their careers or are older in age, or in the case of Jenkins, tragically deceased.
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
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