|12-30-2013, 05:06 PM||#11|
Join Date: Dec 2013
Off Day from the heavy stuff...
KB Swing 5x35x25
DB Snatch 4x30x10
TRX Mtn Climbers 4x10/s
Then snow shoveling for an hour.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles||Dork McSchlorp||General Board||7||04-06-2014 05:48 PM|
|Feedback on switching from fullbody training to push/pull/leg training||dooj||Muscle Building and Bodybuilding||4||04-27-2011 07:43 PM|
|10 years training: this I give to you. Advice from my training experience.||DocColossus||Training Logs||64||05-04-2010 09:42 PM|
|Thread Tools||Search this Thread|