|12-23-2013, 04:45 PM||#1|
Join Date: Feb 2011
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
You unravel the package contents/ingredients in the thunder and rain.
Invigorating his/her attitude and the vitality of his/her spirit; when ones' spirit desires, the spirit attains.
You form the personal package in the sun. You unravel the package contents/ingredients in the thunder and rain, and then it seeds and flowers in the sun. No one promised a shiny day all the time.
But, we can step in and provide sunshine in the heart.
Keep up the good work, Guys. Show someone you care about what their trying to achieve.
There are quite a few persons in this world whom are armed to the teeth with health and options, but pale in spirit of will with many whom have less.
It is a serious error not to understand and examine the difference.
Have a wonderful day!
|12-23-2013, 07:17 PM||#2|
Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
One man can build with an old hammer what another man cannot with a complete toolbox.
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
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