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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 12-03-2013, 03:34 AM   #1
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Old 12-03-2013, 09:53 AM   #2
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Quote:
Originally Posted by big_swede View Post
8 hr workout my ass, I'll pass! 8 minute workout is more my time length!
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Old 12-03-2013, 12:44 PM   #3
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dbol: the breakfast of champions.
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Old 12-03-2013, 12:51 PM   #4
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This is an OLD program!

Looks like he's due for 8 hour calves next!
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Old 12-03-2013, 05:11 PM   #5
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I am training for the 8 hour leg workout
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