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Old 11-17-2013, 09:35 PM   #11
Renton
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Join Date: Aug 2013
Location: Vancouver, Canada
Posts: 62
Training Exp: 3 years+
Fav Exercise: front squat
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Well I took another video of my squats trying the advice you guys gave and it seemed to help. I actually managed to increase my weight although on the last one I almost didn't make it but managed to complete it and I don't think my form broke down too bad but not sure. I was pretty happy to squat 220 as I only recently hit 200lbs. I think my knees are not being pushed out enough which I heard can make it tough to stay upright so I am working on that.
http://youtu.be/kGEqhe-zmpA
http://youtu.be/uUJvdU7pQ_k
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