|11-17-2013, 03:57 PM||#11|
Team Koolaid Man
Join Date: Sep 2013
Location: Upstate SC
Training Exp: since 5/15/13
Training Type: Powerlifting
Fav Exercise: buffet plate carry
Fav Supp: Protein Powder
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, do 425, squat tbd
|11-17-2013, 04:36 PM||#12|
Join Date: Feb 2013
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
not only is that question impossible to answer due to there being so many variables that heavily influence this (amount, macronutrient composition etc) it's also of practically no importance to any athlete to know how long food does stay in the stomach or even how long it takes to digest certain foods. On the timecale of one day it's just irrelevant, micromanaging your food timing isn't advantageous.
|11-17-2013, 05:59 PM||#13|
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.
Ignoring irrelevant credentials since I was 17.
|11-17-2013, 06:18 PM||#14|
Join Date: Nov 2012
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
Fav Supp: Furry Critters
SI VIS PACEM, PARA BELLUM
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