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Old 11-13-2013, 01:27 PM   #1
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Old 11-13-2013, 01:28 PM   #2
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Do you feel supplements are needed for strength and muscle growth?
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Old 11-13-2013, 01:29 PM   #3
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Do you think training without a belt is bad for your back?
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Old 11-13-2013, 01:29 PM   #4
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How often would you recommend an early intermediate to intermediate squat per week?
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Old 11-13-2013, 01:30 PM   #5
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When do you feel you should start implementing triples, doubles, and singles?
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Old 11-13-2013, 01:30 PM   #6
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synthol
3000g of protein a day?

who is ed coan?

why are most records still not broken since the late 70s if supplementation and understanding of the body is so much better today than it was back then.
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Old 11-13-2013, 01:31 PM   #7
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What would you suggest to someone who's lived a sedentary life all of their life that's coming into a gym that have flexibility and mobility issues?
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Old 11-13-2013, 01:32 PM   #8
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What would you suggest someone who is 60+ pounds over their target weight to do to lose weight and still build muscle?

Would that change for someone who's already built up a lot of strength and wants to cut 60+ Pounds?
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Old 11-13-2013, 01:35 PM   #9
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Do you recommend power/dynamic training?
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Old 11-13-2013, 01:36 PM   #10
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What do you do for flexibility and mobility?
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