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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 11-08-2013, 12:41 PM   #20
Carl1174
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salads with lots of olive oil and a good protein source, ie eggs and ham, oily fish, cheers etc etc

pistachio nuts in the evenings

scrambled eggs with bacon and mushrooms in the mornings

however i do through in a few doughnuts, crisps (chips), chocolate bars, noodles and roast dinners as well lol
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