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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 11-04-2013, 11:50 PM   #11
EliteDreams
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When you teach your girlfriend perfect half squat form, and she is soon using more weight then you
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Old 11-04-2013, 11:55 PM   #12
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when you walk up behind someone in the squat rack with 6 plates per side and say,"how many more sets you got bro?"
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Old 11-05-2013, 12:31 AM   #13
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Your arms are bigger than your quads.
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Old 11-05-2013, 12:36 AM   #14
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Every day is upper body day.
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Old 11-05-2013, 12:52 AM   #15
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Your abs are bigger than your trapz... :-)
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Old 11-05-2013, 01:27 AM   #16
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You call your Gym a "BOX"
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Old 11-05-2013, 01:31 AM   #17
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You Flex or becips in the Mirror and Kiss each one between sets.
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Meet PR's: 480/320/520 = 1320 @180
RAW PR's 520/340/585 = 1,445
Standard Gear Meet 573/451/650 = 1674 @ 198
Gear PR's 635/480/672 = 1787

instagram @ramrodreviews
Powerlifting Routines
Lifting Large Coupon Code for 10% off "EBBC"
Strong House Project Coupon Code for10% off "RAMROD10"
Blue Line Barbell Coupon Code for 15% off "Morey15"
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Old 11-05-2013, 01:36 AM   #18
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You're interested in knowing how much people bench, then telling them what you bench.
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Old 11-05-2013, 01:37 AM   #19
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You use estimated 1rep maxes as your actual 1rm.
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Old 11-05-2013, 01:53 AM   #20
Ramrod
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You take selfies at the Gym between sets...
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Meet PR's: 480/320/520 = 1320 @180
RAW PR's 520/340/585 = 1,445
Standard Gear Meet 573/451/650 = 1674 @ 198
Gear PR's 635/480/672 = 1787

instagram @ramrodreviews
Powerlifting Routines
Lifting Large Coupon Code for 10% off "EBBC"
Strong House Project Coupon Code for10% off "RAMROD10"
Blue Line Barbell Coupon Code for 15% off "Morey15"
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