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Old 11-03-2013, 04:33 AM   #1711
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600lb DL at the meet yesterday.
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Old 11-03-2013, 04:43 AM   #1712
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600lb DL at the meet yesterday.
Great achievement ... congrats brother ...
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Old 11-03-2013, 04:55 AM   #1713
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600lb DL at the meet yesterday.
Yikes! Huge pull. Congrats, mate.
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Old 11-03-2013, 11:35 AM   #1714
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deadlift 375x8 on thursday
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Old 11-03-2013, 01:06 PM   #1715
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600lb DL at the meet yesterday.
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deadlift 375x8 on thursday
Great job, fellas! Dang, y'all are all making me look bad. REAL bad, lol. Again, outstanding effort!
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Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
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Old 11-03-2013, 01:09 PM   #1716
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My new job has aggravated my tendonitis so, instead of my usual 5x5, I dropped down to some triples and singles today. Was able to go a little farther than I expected. My daughter refused to record me if I went any heavier because she said my "face went all purple" and she was "gonna throw up if my head exploded", lol. I got a pr of 425 x 1.

squat 425 x 1 - YouTube
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Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
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Old 11-03-2013, 02:23 PM   #1717
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Originally Posted by TDawg75 View Post
My new job has aggravated my tendonitis so, instead of my usual 5x5, I dropped down to some triples and singles today. Was able to go a little farther than I expected. My daughter refused to record me if I went any heavier because she said my "face went all purple" and she was "gonna throw up if my head exploded", lol. I got a pr of 425 x 1.

squat 425 x 1 - YouTube
Dude! Weren't you just a few weeks ago struggling with 275?!?! Nice work!
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Old 11-03-2013, 02:24 PM   #1718
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Thanks guys, I've been chasing that 600lb deadlift for months. To finally get it to cap off a great meet was a great feeling!
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Old 11-03-2013, 04:06 PM   #1719
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Some big lifts going down in here.

BTN Push Press PB today, small but satisfying and hopefully a step further to 3pps.

102.5kg(226lb) x 3

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Old 11-03-2013, 07:10 PM   #1720
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I'm new here, and don't know anyone yet, but hope that'll change soon.
I hit a 425 X 2 Close-grip PR, and in the same session hit a Regular grip 545 X 1 with a sling-shot. Never usually attempt 2 PR's in one night but was psyched after the unexpected double on the 425.
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