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Old 10-28-2013, 02:40 PM   #1
JumpmanRugs
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Default Dumbbells vs Barbells

I love Barbells. I'm not a big fan of dumbbell movements too much, however I feel I should be adding them in more.

Now my question is this, what are the benefits of DB Bench over BB Bench?

I find BB Bench quite uncomfortable when I get to heavy loads. Not uncomfortable because of the weight, but I have long arms and it just feels uncomfortable sometimes (Not all the time). I have focused on my form a lot and changed that, but I just prefer lifting with DB's.

Pro's and con's to each? Your experiences?

Thanks guys!
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