|10-24-2013, 12:18 PM||#11|
Join Date: Feb 2013
Training Exp: on/off few years
Training Type: Wendler 531
Barbarian Brothers, wasn't it? I'm also trying to remember where I first heard (well, *read*) that quote...
Strikes me as true, anyway (that thing about it being under-recovery).
edit: And there it is, in the OP. Ha.
41yo, 6'2", ~96kg
best lifts: sq 160kg / bp 115kg / dl 195kg / c&p 80kg
my training log
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