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Old 10-16-2013, 07:42 AM   #21
moeheep
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"Mock Meet" last night to test my openers for Sundays Meet in Boca Raton.

1.5 scoops...needed the extra boost!

Tingle was certainly there, hit all openers for a double...and, as usual, had a ton left in the tank afterwards!

Did have some trouble falling asleep, but in fairness, we worked out about 2 hours later than usual, so I took the condense around 6PM instead of my usual 4PM.

Definately will be ready come Sunday....havent finished less than first place....ever....and no plans to change that this week!
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Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 10-16-2013, 07:59 AM   #22
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Smash it brother. Great log so far.
Have you noticed anything from the DPol in particular?
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Old 10-16-2013, 01:48 PM   #23
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Kill it bro!
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Old 10-18-2013, 05:45 PM   #24
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Kill it bro!
thanks brother.
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Old 10-18-2013, 05:45 PM   #25
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Disregard this post

Last edited by linedriver465; 10-19-2013 at 09:57 AM. Reason: I'm an idiot haha - posted my review in the wrong log
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Old 10-18-2013, 07:47 PM   #26
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Quote:
Originally Posted by linedriver465 View Post
thanks brother.
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Originally Posted by linedriver465 View Post
10/15-10/18 - 3 Caps of D-Pol in the AM on an empty stomach

Energy - even after a few nights of poor sleep, energy has been decent and afternoon lull was slightly mitigated. No crazy energy boost from D-Pol though

Mood - mood has been pretty positive despite difficulties at work; no significant increases in aggressiveness

Body Composition - body weight has stayed pretty much the same since I start D-Pol; a 1.5lb increase this morning, but I think that's due to water weight

Libido - eh, not so great, but I think it's mostly tied to all the travel and sleep

10/16 & 10/18: 1.5 scoops of Condense on Chest/Triceps and 2 scoops on Legs

Energy - lifted in the late PM for chest/triceps and unfortunately Condense didn't deliver too strongly - I felt like I was going through the motions. As for legs, energy was high because I finally got a good night's sleep in my own bed. I absolutely crushed the workout.

Pump - awesome tricep and mid chest pump, but I still have trouble attaining an upper chest pump. As for legs, awesome quad pumps after high bar squats and leg extensions. Glutes and hammies got a nice pump after hack squats and leg curls

Focus - mind muscle connection was pretty poor during flat bench and I regressed on weight/reps, but mind muscle connection for triceps was awesome. As for legs, ok mind muscle connection during back squats, but awesome mind muscle connection during hammie and quad accessory movements.
Haha, at least you guys are logging the same stack. I think your log is that way --->
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 10-19-2013, 09:57 AM   #27
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Haha, at least you guys are logging the same stack. I think your log is that way --->
haha. wow! I'm an idiot. thank you for noticing.
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Old 10-19-2013, 01:54 PM   #28
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Quote:
Originally Posted by linedriver465 View Post
haha. wow! I'm an idiot. thank you for noticing.
That's my job, haha. Mirin the dedication brah.
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Old 10-22-2013, 04:21 PM   #29
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South Eastern Power Lifting Championships
Oct 20th, 2013
Boca Raton, Florida

3 D-Pol tablets just before I left the hotel room
1 scoop Condense 15 minutes before I started warmups

Squats:
2 PR's

Bench:
New PR

another scoop at the start of dead warmups

Deadlifts:
Another new PR

7 / 9
4 new PR's

Great meet, very happy with how I did...Gold Medal in Master II

44 lb increase from my last meet in July

Very happy with Condense / D-Pol!!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 10-22-2013, 04:26 PM   #30
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PR's a plenty! Hell yeah Moe that's how you do that!
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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